The Neuroqueer Relationship Survival Guide

Navigating Neuroqueerness, One Distracted Date at a Time
Everything LGBTQ+ people with ADHD, or who are autistic or otherwise neuroqueer, need to know about dating, sex and relationships. From communication and disclosure to boundaries, sex drive and rejection, this is your guide to understanding yourself and thriving in relationships that work for you.

How am I supposed to flirt?
Am I overdoing it?
How do I find someone who truly gets me?

Dating and relationships can be tough, especially if you are queer, trans, neurodivergent or all of the above. From reading social cues in queer flirting and coping with rejection sensitivity, to dopamine-seeking in intimacy and navigating the 'what we are?' conversation, being autistic and having ADHD might make it feel like finding and maintaining connections is harder for you than your neurotypical friends.

CJ De Barra has been on a personal journey of radical self-acceptance, learning how to love their neuroqueer self. Drawing from their experience, professional expertise and interviews with other neuroqueer people, this is the essential guide to dating, sex and maintaining relationships for those who think (and love) outside the box.